TD WORKOUT MOVEMENT TOTALS (18 minutes ago)
IRON - FOODS (about 2 hours ago)
B12 - FOODS (about 2 hours ago)
GRAMS OF PROTEIN // TOTAL SINCE 19 MAY (about 2 hours ago)
136.78
chesse emmentaler
(51.4),
tuna
(22.38),
yoghurt soy
(19.7),
mozzarella
(9.0),
cheese geramont
(8.0),
cereals
(6.6),
nuts
(6.5),
toast
(4.0),
tomatoes
(3.0),
mayo
(0.6),
parmesan
(0.0),
salmon
(0.0),
seeds
(0.0),
dried appricots
(0.0),
soymilk
(0.0),
mushrooms
(0.0),
tofu
(0.0),
eggs
(0.0),
green peas
(0.0),
beans
(0.0)