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TPENQUE
2256 entries | 39 items | 1 category

Today
05/24/2013, 8:14 AM
90.0
Rear deltoid
05/24/2013, 8:14 AM
35.0
External rotation
05/24/2013, 8:14 AM
25.0
Internal rotation
Gym
05/24/2013, 8:14 AM
45.0
Pec fly
05/24/2013, 8:14 AM
24.0
Ellipical
05/24/2013, 8:14 AM
37.0
Curl-up
05/24/2013, 8:13 AM
25.0
Curl - overhead
05/24/2013, 8:13 AM
35.0
Curl-Reverse
05/24/2013, 8:13 AM
35.0
Curl
05/24/2013, 8:13 AM
26.0
Ellipical
05/24/2013, 8:13 AM
80.0
Pull row
05/24/2013, 8:12 AM
70.0
Chest press
05/24/2013, 8:12 AM
50.0
Shoulder press
05/24/2013, 8:12 AM
25.0
Ab work
May 14, 2013
05/14/2013, 7:25 AM
-15.0
Dip assist
05/14/2013, 7:25 AM
-10.0
Chin assist
05/14/2013, 7:24 AM
45.0
Incline rotation
Gym
05/14/2013, 7:24 AM
45.0
Decline rotation
05/14/2013, 7:24 AM
45.0
Core rotation
05/14/2013, 7:04 AM
10.0
Ab work
05/14/2013, 6:54 AM
25.0
Circuit
May 13, 2013
05/13/2013, 7:30 AM
85.0
Rear deltoid
05/13/2013, 7:24 AM
25.0
External rotation
05/13/2013, 7:24 AM
35.0
Int
05/13/2013, 7:24 AM
36.0
Curl-Reverse
05/13/2013, 7:24 AM
45.0
Curl
05/13/2013, 7:24 AM
35.0
Pec fly
05/13/2013, 7:21 AM
25.0
Ellipical
May 12, 2013
05/12/2013, 11:50 AM
25.0
Curl - overhead
05/12/2013, 11:50 AM
40.0
Curl-Reverse
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