511.5 cycling (17,270.0), walking (8,500.0), jacks (4,296.0), squats (1,496.0), curls (1,485.0), tennis (514.0), crunches (479.0), pushups (435.0), leg abduction (429.0), running (327.0), leg lifts (274.0), rowing (156.0), badminton (144.0)

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