DAYTUM

GET UP BEFORE 7AM (1 day ago)

8AM 28.0

7AM 22.0

6AM 19.0

LATE 17.0
START OFFICE BEFORE 9:30AM (1 day ago)

9AM 21.0

9:30AM 12.0

10AM 11.0

PLANNED/BIZ TRIP 7.0

LATE 4.0

AFTERNOON 4.0

SLEEP HOURS (1 day ago)

8HRS & MORE 36.0

6HRS 18.0

7HRS 16.0

5HRS 14.0

4HRS & LESS 2.0
EXERCISE MORE - 200 (2 days ago)

40
CROSSFIT (17.0), EGOFLOW (16.0), RUN (3.0), Personal PT (3.0), BIKE (1.0), GOLF PRACTICE (0.0), GOLF ROUNDING (0.0), HIKING (0.0)
DRINK LESS - 120 (1 day ago)

39
CASUAL DRINKING (32.0), HEAVY DRINKING (7.0)
EAT HEALTHY - 200 (1 day ago)

OVER EATEN 54.0

BALANCED MEAL 21.0

1 SALAD MEAL DAY 11.0