DAYTUM

Day Ratios (1 day ago)

1.

Sleep (216.75)

2.

Clarinet Hours (86.25)

3.

Free Time (61.75)

4.

Meals (38.626)

5.

Class (35.42)

6.

Home Work (31.3)

7.

Church (26.0)

8.

Exercise (3.91)
Clarinet Minutes (2 days ago)

0.0

September 20, 2019

Rehearsal (1,210.0), Warm-Up (1,080.0), Debussy (480.0), Mozart (385.0), Muczynski (375.0), Etude (365.0), Ensemble Music (265.0), Lesson (225.0), Technique (195.0), Quintet Coaching (180.0), Excerpts (140.0), Concert (120.0), Work on Reeds (110.0), Quintet Music (95.0), Composition Recital Music (65.0)
Activity (3 days ago)

Resting Energy kcal 37,557.0

Active Energy kcal 7,114.2

Exercise Minutes 432.0

Stand Hours 227.0

Flights Climbed 199.0

Walking + Running Miles 72.6

Exercise Minutes (6 days ago)

0.0

September 20, 2019

Yoga (200.0), Weight Lifting (50.0), Running (20.0)
Hours of Free Time (5 days ago)

Hang out with Friends/Family 31.5

Cook 12.5

Watch TV 9.6

Religious Activities 9.0

Driving 8.0

Shopping 7.16

Read a Book 1.41

Eno 0.0
I ate... (2 days ago)

1.

Water (36.0)

2.

Twinings Earl Grey Tea (15.0)

3.

Eggs (13.0)

4.

Fiber One Cereal with Fruit and Almond Milk (8.0)

5.

Pasta (8.0)

6.

Oatmeal (8.0)

7.

Chobani Yogurt (7.0)

8.

Pizza (6.0)

9.

Biglow Green Tea with Lemon (6.0)

10.

BLT (5.0)

11.

Apple (4.0)

12.

Mashed Potatoes (4.0)

13.

Sleepy Time Tea (4.0)

14.

French Fries (4.0)

15.

Cappuccino (3.0)

16.

Chicken Casserole (3.0)

17.

Chicken Noodle Soup (3.0)

18.

Ritz Crackers (3.0)

19.

Cake (3.0)

20.

Salad (3.0)

twenty-one more items (31.0)